Our Philosophy of Care

At Anchored Hope Psychology, we are committed to providing evidence-based psychotherapy that creates meaningful space for clients to integrate their faith into the healing process. Our primary treatment approach is faith-based Acceptance and Commitment Therapy (ACT), a powerful modality that helps clients develop psychological flexibility and resilience. We also tailor our care to meet each person where they are, offering a wide range of evidence-based strategies to suit their unique needs.

We warmly welcome individuals who choose not to incorporate faith into their treatment. Regardless of your perspective, our goal is to support you in building the skills to pivot away from preoccupation with painful thoughts and feelings and focus on living a life aligned with your deepest values.

We believe in the transformative power of hope—hope that is anchored to a source greater than oneself. With this foundation, people can accomplish far more than they imagine, discovering a life of purpose, resilience, and fulfillment. At Anchored Hope Psychology, we are here to walk with you on this journey toward meaningful change and valued living.